Mindfulness Meditation.
Mindfulness Meditation.
Mindfulness Meditation is a form of meditation where you allow yourself to sit within your energy and feel your own energy. This allows you to feel exactly what you are feeling and to observe it peacefully. When you are aware of what you are feeling, then you have the power to change those feelings.
Max Mancer can show you how to do this meditation and he is skilled in helping you to change to the way you are feeling so that you can feel the way that you want.
Most people don’t know how to meditate properly, and how long to meditate daily and when to meditate.
Max Mancer can teach you how to meditate properly. During the healing session your blockages to meditation are released and you are instructed in how to properly meditate. Mindfulness Meditation is a simple form of meditation. It can be described as a blank mind meditation, where you focus on your breath. This is only one type of meditation. There are many types. There is also another type of meditation that is taught at Light Axis Healing which is a meditation using affirmations.
A Light Axis Healing Session can help you to heal emotional and physical disease and illness.
A Light Axis Healing Session can help to heal your past, present and future.
Written by Max Mancer – From Light Axis Healing
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